Congratulations on taking the courageous first step toward hope and healing!

I’m so proud of you. Well done, my friend.

I respect what a difficult season this is.
Please take heart that there is hope and healing ahead for you.

Here’s your access to the first Jumpstart video:

Jumpstart Session 1

Please watch this video and work through your workbook prior to our first group session.

Remember, you’re not alone.

Questions? Email me.

I believe in you and your future,

Kirsten
Aftershock Recovery Method Coach