Aftershock Recovery Method Breathe Again Masterclass


The Aftershock Recovery Method Breathe Again Masterclass involves three phases—Jumpstart, STABLE, Resilient—with proven steps to disentangle yourself from your partner’s betrayal and unhealthy behavioral patterns, stabilize after betrayal, build healthy life patterns and boundaries, discover how to be who you are beyond your partner’s struggles, and find hope that there is a life worth living. Learn how to breathe again.

This six-month intensive, safe space includes:

  • Initial twelve weekly live group coaching sessions (1 hour each)
  • Interactive workbook
  • Practical applications
  • Whats App check-ins and private group interactions
  • 30-day kickstart challenge
  • 60 days bi-weekly live group coaching sessions
  • Growth challenges
  • Six private power sessions with Kirsten (six hours of one-on-one coaching)
  • Partner community and accountability
  • Books: Choosing a Way Out, Pebbles In My Shoe, Boundaries in Marriage, People Fuel, 7 Ways To Choose Healing
  • Unlimited Whatsapp and email access to Kirsten
  • Aftershock Community group access (free for the first month)
  • Bonus materials

A safe, confidential, women’s only group coaching program where you can be who you are today and discover you are not alone. You are seen, loved, and appreciated for who you are.

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