Skip to main content

Depression

I know how dark it is.
I’ve been there.

The bottom of the pit feels slippery, vast and yet too narrow, orbiting away from the life you desire.

It’s not as simple as feeling sad. It’s more than that.
Confusing. Foggy. Zapping. Debilitating. Numb. Darkness. Unexplainable.

I remember feeling physically exhausted, emotionally destroyed, mentally reeling, and even spiritually questioning. Like I had a neon sign over my head flashing, “failure, liar, unworthy”.

The National Institute of Health reports “major depression is one of the most common mental disorders in the United States.” An estimated 17.3 million adults in the United States had at least one major depressive episode. The prevalence of major depressive episode was higher among adult females compared to males.

You are not alone. It is not your fault. Depression is a disease. It won’t just go away.
Don’t stay there.
I needed someone to believe for me, until I could.

Please reach out or spend some time with the free resources on my site and hear me when I say, “I am proud of your bravery to begin the journey of healing.”

Let me help.

Free Confidential Consultation
life counsel bibleAddictionDepressionEncouragementMarriageParenting
December 2, 2023

A Personal Review: The New Life Counsel Bible

Whatever you’re facing, the Bible has something to say about it.  How do you respond to that statement? …
perspectiveBetrayalDepressionEncouragementMarriage
November 3, 2023

Navigating the Pain of Intimate Betrayal as a Christian: Shifting Perspective and Finding Healing

“As a Christian, I shouldn’t have to deal with pain like I feel after learning about my husband’s…
Blind SpotsBeing PresentBetrayalDepressionEncouragementMarriage
July 28, 2023

Healing Blind Spots To Be Freely Authentically You

I’m listening to Christine Caine’s Unashamed in the audiobook version. I love hearing the Australian accent—it makes me…