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Who Do You Tell After Betrayal? A Heartbroken Woman’s Honest Guide

All morning, Susan went back and forth about whether to cancel her coffee date with Mary. She and Mary met often, though Mary usually […]

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Brave Conversations: Talking to Young Adults and Teenagers About Marital Betrayal

I didn't handle it well. When Dave told me what was going on, I replied calmly. On the outside. Inside, I was screaming. The […]

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When Dad or Mom Leaves: 5 Honest Ways to Talk to Your Kids About Separation

Learning how to talk to your kids about separation after betrayal may be the hardest conversation you face in this season. You are not […]

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What Do I Tell My Kids? How to talk to Children About Marital Betrayal

Shirley stared out the window, her cup of tea growing cold on the table. Tears wandered over her cheeks. A week had passed since […]

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Coaching vs Therapy for Betrayal: How to Choose Wisely

Coaching vs Therapy for Betrayal: How to Know What Kind of Help You Need You took a risk and told your best friend the […]

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I Tried to Be Faithful—So Why Do I Feel Condemned?

When leaving a marriage because of p*rn makes you question God's heart for you Sheila paused. Barely lifting her eyes, she whispered, “Does God […]

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The Day You Found Out About His P*rn Use: Now What?

Sandra hadn’t expected that ordinary Tuesday morning to turn her world upside down. A casual glance at her husband’s laptop revealed something she never […]

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The First Steps To Finding Peace After Betrayal

As a child, I’d anticipate a fun activity and often couldn’t sleep. But then something always seemed to go wrong—the car broke down, the […]

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How To Tell If His Recovery Is Real (And Not Just More Empty Words)

The day I discovered the truth, my stomach dropped. Listening to him stumble through the words to tell me about his betrayal, I didn’t […]

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The Pain Is Real—So Is The Hope

Heart pounding, mouth dry, hands sweating, Beth faded into the shadows. Glancing down, she brushed unseen dust from her jeans and tugged on her […]

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The Quiet Power Of Cherishing Your Spouse—Even When It’s Hard

They slid into the booth in my direct sight. He eased her coat from her thin shoulders while she gave him a Duchenne smile […]

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The Messy Middle Of Betrayal Doesn’t Have To Break You–Here’s How To Break Through

Nine months or so into our recovery from betrayal trauma and depression, the process felt muddy. Never-ending. The hope from the beginning dimmed. We […]

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Why Won’t He Change? Embracing Your Freedom And Healing By Letting Go

Why won’t he change? Betrayal recovery is hard enough. But when your partner seems disinterested in leaving behind destructive behaviors like watching porn, you […]

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Jesus Sees You: A Story of Redemption, Honor, and Love

Voices echoed. The wait staff scurried with their chores. The staff opened the windows because of the oppressive desert heat, attempting to catch any […]

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From Guilt to Grace: Discovering Healing After Destructive Decisions

Zara wondered what Zeke wanted. It had been years since they’d talked. After Zeke and Char’s wedding, they’d moved to the next town. Neither […]

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Overcoming Rumination (Thoughts On Replay): 3 Powerful Steps To Reclaim Your Mind

Have you ever had an internal imaginary argument with someone? Maybe it was after a highly emotional confrontation. Perhaps it was with your boss […]

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What If He Never Stops? Navigating The Pain Of Betrayal

What if he never stops looking at porn? A haunting question. One that causes soul anguish for the wife whose husband struggles with porn. […]

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Finding Hope After Betrayal: 3 Must-Haves For Your Healing Journey

Belle sat stunned. “Belle, you have to believe me. I promise it’ll never happen again! You’ve got to believe me. Please. Belle?” She couldn’t […]

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What Sitcoms Teach Us About Honest Communication In Marriage

Why do well-written sitcoms make us laugh? Shows like Seinfeld, Everybody Loves Raymond, and Home Improvement exaggerate real-life stories. Kaylee Gadepalli, in her March […]

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5 Ways You Feel Safe In Your Relationship: Post-Betrayal Healing

Can you ever feel safe again? When you discover your partner’s struggle with porn, you lose your sense of security. Part of that damage […]

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Deconstructing the Lie: “What’s Wrong With Me?”

Janet* sobbed. Overwhelmed by fear, pain, remorse, and inadequacy, she choked on her next words, “What’s wrong with me?” For the next several moments, […]

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When Your Heart Hurts: 3 Hazards to Avoid on Your Path to Recovery

When your heart hurts, you’ll do almost anything to stop the pain so you may not recognize a few hazards. The first time I […]

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Confessions of an Emotionally Disconnected Mind: Navigating the Journey to Empathy

I have a confession to make. As a human, I’m not always empathetic or emotionally attuned to others. 😢😳 Identifying with the emotions of […]

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Hiding A Secret? How To Know It’s Time To Open Up

When was the last time you whispered something in another person’s ear that you didn’t want anyone else to hear? Secrets. We all have […]

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Navigating The Recovery Landscape: 7 Surprising Lessons From Observing Mynah Birds

Mynah birds are social, mate-for-life, mimickers, and chatty, especially at dawn or dusk. They interact well with humans and make great pets, especially the […]

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3 Decisions to Stop Shoulding On Yourself And Ditch Shame After Discovering His Porn Struggles

Dr. Brene Brown researched 12 shame categories that are the most familiar in the human experience. She identified these categories as: appearance and body […]

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5 Questions About Addiction Recovery You Need To Know The Answers To

Many women, just like you, ask questions about addiction recovery when their husbands struggle with porn. Or maybe you classify them as your beliefs. […]

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From Despair To Hope: Harnessing The Positive Power Of “If Only” In Your Recovery Journey

“If only we could go back to the way things were.” “If only I lost the baby weight more quickly.” “If only he didn’t […]

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3 Truths You Need To Know About Embracing Change After Discovering His Porn Struggle

Several years ago, I heard Patsy Clairmont speak. Her humor, liveliness, and unique storytelling immediately captured my attention. As soon as possible, I purchased […]

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2 Questions to Ensure You Are Growing and Living Well

Growing up, my grandmother talked about how the days flew by. I thought she was nuts, maybe losing her mind. Every hour seemed to […]

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A Personal Review: The New Life Counsel Bible

Whatever you’re facing, the Bible has something to say about it.  How do you respond to that statement?  Recently, I received a free hardcover […]

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What If I Can’t Overcome Porn’s Damage To My Marriage?

Many women tell me they wrestle with the fear that their marriage will never overcome the damage caused by their husband’s porn struggles. It […]

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How To Find Hope, Healing, And Courage When Dealing With Betrayal Trauma

Betrayal trauma can be one of the most devastating and challenging experiences one can face. Dr. Sheri Keffer defines betrayal trauma as the act […]

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Guilt Or Shame? 4 Ways To Unlock Your Potential Recovery

Discovering your spouse's porn addiction can be a painful, confusing, and challenging experience. Helen’s email brought tears to my eyes. “I can’t breathe. How […]

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3 Flashing Lights To Heed So You Can Build A Healthy Marriage

I lost track of time. My next appointment started in 30 minutes. On a good day, the trip took 28 minutes. Quickly, I grabbed […]

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Is It Guilt Or Shame? One Couple’s Story To Seek Complete Recovery

Can your marriage survive discovering your spouse’s porn use?  Yes, it can.  One step we didn’t understand at first was our need to deal […]

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